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Why You Love The Way You Love | Knowing Your Attachment Style and Embracing Emotional Intimacy to Build Deeper Relationships
“When you've gone through healing, you think you've arrived sometimes, but it's not until you go through the thing that you've healed from that you realize, okay, these are still the areas of where I need to heal.” We discuss our journey through modern dating as three single women of faith from different backgrounds. We share our personal experiences and insights on dating, highlighting various approaches and the cultural and faith influences that shape our perspectives. We reflect on their challenges with emotional intimacy and attachment styles, the significance of vulnerability in relationships, and the ongoing work required in personal healing and growth.
Making Work More Meaningful: Mastering Mindset and Navigating Negative Workplace Culture
“Anytime you're dealing with a toxic person or somebody that's just so miserable that they want to drag you down with them, too, it's just a reflection of their internal world, and a lot of the times it has nothing to do with you. You just happen to be a character that's passing by them at this time and this place, and I think it's important to not stoop down to their level and to not engage by dishing it back, but to just, you know, I feel like in my most difficult jobs, I leaned into God more and kind of really thought about who do I want to be coming out of these, these difficult situations? How can I act in a way that after this job is all said and done, I'm happy with the way that I carried myself?”
Breaking the Cycle: Overcoming Family and Generational Trauma, Being Emotionally Sensitive, and Leading by Example
“[Our parents] were doing a lot of the first in their generation. And when you were doing the first, there's a lot of survival. You're just scrapping. You don't have the time or the luxury to think about mental health or the luxury to think about emotional health. But that does not negate the lack of presence in the home where it's okay to feel your emotions and talk about your needs and wants— it doesn't negate that [it] doesn't still hurt, it still doesn't impact us. It still doesn't take away the fact that it caused trauma. So I think the balanced way to look at it is, yes, this is what happened. Have grace and mercy for our families and our parents, but do not take away from what we experienced.”
Finding Your People: Redefining and Navigating Adult Friendships
“Usually when we have those rock hard trauma or survival techniques. It came from a place of fear and not a place of fact or love. And so I can definitely say that when I'm able to lean into that vulnerability and let go of that story that I'm telling myself, it never ricochets and I don't regret having conversations where I share myself with people.”
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