Podcast
Do you seek a deeper understanding of yourself and others? Join us as we explore the power of authentic relationships, personal growth, and community. With candid conversations and actionable solutions to help you grow, we dive deep into everything from overcoming loneliness to finding belonging and purpose.
EP 01 | Adult Friendships
Join us as we discuss the complexities of adult friendships, practical tips on trust, vulnerability, and stepping out of your comfort zone as we redefine identities and create balance in relationships. Tune in for insights and candid conversations that offer practical tips for making meaningful connections with the adult friendships in your life.
EP 02 | Family
We explore topics such as confronting generational trauma, understanding the impact of family on identity and belonging, and embracing emotional sensitivity. Through personal stories and lessons learned, we offer practical advice on setting boundaries, effective communication strategies, and finding gratitude amidst challenges. We hope that you will find inspiration and encouragement on your journey of self-discovery and family healing.
EP 03 | Work
Join us in this conversation as one of our co-hosts, Grace, walks through her journey of navigating multiple jobs, pursuing entrepreneurial endeavors, and confronting burnout. Through her experiences, we explore the importance of redefining success, setting boundaries, and prioritizing self-care in pursuing a fulfilling work-life balance.